-
Archives
- November 2011
- April 2011
- March 2011
- January 2011
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- April 2009
- March 2009
- February 2009
- December 2008
- September 2008
- June 2008
- May 2008
- March 2008
- February 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
- March 2007
- February 2007
- January 2007
- December 2006
- November 2006
- October 2006
-
Meta
Category Archives: Health
New gym…
Getting used to a new gym is similar to getting used to a new programming langugage… Do you agree???
At the gym
Every now and again you see the instructors filling in the new starters with the workout jargon which I am sure majority do not understand. They never give you any information on nutrition like what you should eat and what … Continue reading
Four letter words
Some four letter words around fitness…. Hate – Flab – Body Then – Plan – Good – Diet – Love – Body (Do you hate your flabby body then plan a good diet and start loving your body)