Why are people so uncomfortable to do things differently? I think the only way you can be remarkable is try novel notions… I know it is a big risk but how else are you suppose to find out what works and what does not.

I was speaking to someone last week and they said “yeah they are doing it…so we should do it as well”… and I was like No…we should think of another way of doing this. May be we can do it better and more effective…but no one listens to me…

I guess people are just too scared to start a new trend since it is a big risk. But the bigger the risk the better is your prospect of making big…isn’t it?

Every now and again you see the instructors filling in the new starters with the workout jargon which I am sure majority do not understand. They never give you any information on nutrition like what you should eat and what you should avoid because in my opinion a good body is a mix of good food and good workout. I have seen people neglecting the technique and just pushing the weight with no routine whatsoever.
In my opinion with every gym membership the member should be given a book on nutrition and a book on effective workouts. The whole point is to arouse their interest…to motivate them to become interested and more importantly sustain their interest over a longer period to notice the changes.

I am thinking of starting my own wiki…Richard has already done it and sounds like a good idea …come handy when you cannot remember how you solved this problem last time… just look it up on wiki so I might do it.

My only reservation however is that I will just not update it after a while… which will defeat the whole purpose of creating it in the first place….I think I should reconsider it….