Why are people so uncomfortable to do things differently? I think the only way you can be remarkable is try novel notions… I know it is a big risk but how else are you suppose to find out what works and what does not. I was speaking to someone last week and they said “yeah [...]
Every now and again you see the instructors filling in the new starters with the workout jargon which I am sure majority do not understand. They never give you any information on nutrition like what you should eat and what you should avoid because in my opinion a good body is a mix of good [...]
I am thinking of starting my own wiki…Richard has already done it and sounds like a good idea …come handy when you cannot remember how you solved this problem last time… just look it up on wiki so I might do it. My only reservation however is that I will just not update it after [...]